How Sorrow and Longing Make Us Whole
by Susan Cain
The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.
Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired.
If you've ever wondered why you like sad music ...
If you find comfort or inspiration in a rainy day ...
If you react intensely to music, art, nature, and beauty ...
Then you probably identify with the bittersweet state of mind.
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don't acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another.
At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.
"A thoughtful examination of the melancholic disposition ... a unique blend of psychology, biography, spirituality, musical references and pop culture. For those feeling sorrowful or dealing with a loss, the idea of transforming pain into creativity, transcendence and love is a compelling one. Cain does an excellent job of using research, case studies and personal stories to justify her argument. It is a unique view in a culture that tends to medicate strong feelings rather than welcome them." —Wall Street Journal
"Bittersweet is astonishing—one of the most gracefully written, palpably human books I've read in years. Its powerful case will reshape how you think about yourself and those you love. Its sheer beauty will linger in your heart long after you turn the final page." —Daniel H. Pink, #1 New York Times bestselling author of When, Drive, and A Whole New Mind
"Susan Cain's Bittersweet grabs you by the heart and doesn't let go. I've thought about the depth and beauty in Cain's research and storytelling every day since I finished the book. I will always be grateful for how much Quiet and Bittersweet have helped me understand myself and how I engage with the world." —Brené Brown, Ph.D., author of the #1 New York Times bestseller Atlas of the Heart
This information about Bittersweet (Oprah's Book Club) was first featured
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Any "Author Information" displayed below reflects the author's biography at the time this particular book was published.
Susan Cain is a writer whose work on introversion and shyness has appeared in the New York Times, Time, O Magazine, and PsychologyToday.com. She has taught negotiation skills at corporations, law firms, and universities and practiced corporate law for seven years. Recently she was selected to speak at the TED2012 conference in Long Beach, California. An honors graduate of Princeton and Harvard Law School, Susan lives in the Hudson River Valley with her husband and two sons.
Author Interview
Link to Susan Cain's Website
Name Pronunciation
Susan Cain: CANE
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